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var(--pf-space-1-5);align-items:flex-start;gap:.4375rem;font-weight:500;display:flex}.pf-stat__label>svg{margin-top:var(--pf-space-0-5);color:var(--pf-text-subtle);flex-shrink:0}.pf-stat__value{font-size:var(--pf-texte-donnee);font-weight:600;line-height:1.1}.pf-stat__unit{font-size:var(--pf-texte-courant);color:var(--pf-text-muted);margin-left:var(--pf-space-1)}.pf-badge{align-items:center;gap:var(--pf-space-1-5);max-width:100%;padding:.1875rem var(--pf-space-2-5);border-radius:var(--pf-radius-full);font-size:var(--pf-texte-meta);text-align:left;white-space:normal;font-weight:500;line-height:1.45;display:inline-flex}.pf-badge--ok{background:var(--pf-data-soft);color:var(--pf-success)}.pf-badge--warn{background:var(--pf-warning-soft);color:var(--pf-warning)}.pf-badge--danger{background:var(--pf-danger-soft);color:var(--pf-danger)}.pf-badge--neutral{background:var(--pf-surface-hover);color:var(--pf-text-muted)}.pf-clavier-ouvert{--pf-bottom-nav-height:0px}.pf-clavier-ouvert .pf-bottom-nav{display:none}.pf-bottom-nav{max-width:100%;z-index:var(--pf-plan-barre-basse);background:var(--pf-bg-elevated);border-top:1px solid var(--pf-border);padding-bottom:env(safe-area-inset-bottom);display:flex;position:fixed;bottom:0;left:0;right:0}.pf-bottom-nav__link{min-width:0;min-height:var(--pf-bottom-nav-height);color:var(--pf-text-subtle);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:.1875rem;font-size:11px;font-weight:500;display:flex}.pf-bottom-nav__link[aria-current=page]{color:var(--pf-accent)}.pf-empty{text-align:center;padding:var(--pf-space-7) var(--pf-space-4-5);color:var(--pf-text-muted)}@media (width<=1023px){.pf-card.pf-empty{padding:var(--pf-space-3-5)}}.pf-skeleton--ligne{height:6rem}.pf-skeleton--bloc{height:11rem}.pf-skeleton--carte{height:14rem}.pf-skeleton--section{height:17rem}.pf-skeleton--page{height:22rem}.pf-skeleton{background:linear-gradient(90deg, var(--pf-surface) 25%, var(--pf-surface-hover) 50%, var(--pf-surface) 75%);border-radius:var(--pf-radius);background-size:200% 100%;animation:1.4s infinite pf-shimmer}@keyframes pf-shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.pf-aurora{isolation:isolate;position:relative}.pf-aurora:before{content:"";z-index:-1;pointer-events:none;background:radial-gradient(ellipse 60% 50% at 20% 0%, color-mix(in srgb, var(--pf-accent) 10%, transparent), transparent 70%), radial-gradient(ellipse 50% 60% at 80% 10%, color-mix(in srgb, var(--pf-glacier) 8%, transparent), transparent 70%), radial-gradient(ellipse 70% 40% at 50% 30%, color-mix(in srgb, var(--pf-success) 6%, transparent), transparent 70%);height:420px;position:absolute;inset:-10% -10% auto}@media (width>=1024px){:root{--pf-bottom-nav-height:0px}.pf-sidebar{display:flex}.pf-bottom-nav{display:none}.pf-content{padding:var(--pf-space-6) var(--pf-space-6) var(--pf-space-7)}}@media (width<=1023px){.pf-page-title{font-size:var(--pf-texte-titre-reduit)}.pf-form__actions--collant{bottom:calc(var(--pf-bottom-nav-height) + env(safe-area-inset-bottom));z-index:var(--pf-plan-collant);margin:0 calc(-1 * var(--pf-space-4-5));padding:var(--pf-space-2-5) var(--pf-space-4-5);background:var(--pf-bg-elevated);border-top:1px solid var(--pf-border);position:sticky}.pf-page-subtitle{margin-bottom:var(--pf-space-4)}}@media (width<=639px){.pf-only-desktop{display:none!important}}.pf-repli__titre{align-items:center;gap:var(--pf-space-2);margin:0;display:flex}.pf-repli__terme{margin:calc(-1 * var(--pf-space-1-5)) 0;flex:none}.pf-repli__tete{align-items:center;gap:var(--pf-space-2);min-width:0;min-height:var(--pf-cible);margin:calc(-1 * var(--pf-space-1-5)) 0;color:inherit;font:inherit;text-align:left;background:0 0;border:0;flex:auto;padding:0;display:flex}.pf-repli__tete svg{flex-shrink:0}.pf-repli__mot{flex:auto;min-width:0}.pf-repli__resume{margin-top:var(--pf-space-0-5);font-size:var(--pf-texte-meta);color:var(--pf-text-muted);font-weight:500;display:block}.pf-repli__chevron{color:var(--pf-text-subtle);transition:transform var(--pf-duration) var(--pf-ease-out)}.pf-repli--ouvert .pf-repli__chevron{transform:rotate(180deg)}.pf-repli__corps{padding-top:var(--pf-space-3)}.pf-repli__corps[hidden]{display:none}.pf-version{padding:var(--pf-space-3-5) var(--pf-space-2) 0;color:var(--pf-text-subtle);margin:auto 0 0;font-size:11px}.pf-pied-legal{padding:var(--pf-space-1) var(--pf-space-2) var(--pf-space-3);color:var(--pf-text-subtle);margin:0;font-size:11px}.pf-pied-legal a{color:inherit}.pf-menu-haut .pf-pied-legal{padding-top:var(--pf-space-3)}.pf-version--page{margin-top:var(--pf-space-5);text-align:center;padding:0}@media (width>=1024px){.pf-version--page{display:none}}.pf-mesures{align-items:center;gap:var(--pf-space-1) var(--pf-space-3-5);flex-wrap:wrap;display:flex}.pf-mesure{white-space:nowrap;align-items:center;gap:.3125rem;display:inline-flex}.pf-mesure svg{color:var(--pf-text-subtle);flex-shrink:0}.pf-th-mesure{white-space:nowrap;align-items:center;gap:.3125rem;display:inline-flex}.pf-th-mesure svg{color:var(--pf-text-subtle);flex-shrink:0}@media (width<=639px){.pf-th-mesure svg{display:none}}.pf-empty--court{padding:var(--pf-space-5) 0}.pf-topbar{z-index:var(--pf-plan-bandeau);min-height:48px;padding:env(safe-area-inset-top) var(--pf-space-2) 0 var(--pf-space-3);background:var(--pf-bg-elevated);border-bottom:1px solid var(--pf-border);justify-content:space-between;align-items:center;display:flex;position:sticky;top:0}.pf-topbar__marque{align-items:center;gap:var(--pf-space-2-5);min-height:48px;padding:0 var(--pf-space-1);color:inherit;border-radius:var(--pf-radius-sm);display:inline-flex}.pf-topbar__logo{border-radius:var(--pf-radius);object-fit:cover;width:32px;height:32px}.pf-topbar .pf-wordmark{font-size:1.375rem}.pf-topbar__menu{color:var(--pf-text-muted)}.pf-topbar__menu[aria-expanded=true]{color:var(--pf-accent);background:var(--pf-accent-soft)}.pf-menu-ouvert{overflow:hidden}.pf-menu-haut__fond{z-index:0;background:var(--pf-voile);animation:pf-menu-fond var(--pf-duration) var(--pf-ease-out);position:fixed;inset:0}.pf-menu-haut{z-index:1;max-height:calc(100dvh - 48px - env(safe-area-inset-top) - var(--pf-bottom-nav-height) - env(safe-area-inset-bottom));padding:var(--pf-space-1) var(--pf-space-4) var(--pf-space-4);background:var(--pf-bg-elevated);border-bottom:1px solid var(--pf-border);border-radius:0 0 var(--pf-radius-lg) var(--pf-radius-lg);box-shadow:var(--pf-shadow-lg);animation:pf-menu-descend var(--pf-duration) var(--pf-ease-out);position:absolute;top:100%;left:0;right:0;overflow-y:auto}@keyframes pf-menu-descend{0%{opacity:0;transform:translateY(-12px)}to{opacity:1;transform:none}}@keyframes pf-menu-fond{0%{opacity:0}to{opacity:1}}.pf-menu-haut__groupe .pf-nav-group{padding:var(--pf-space-3) 0 var(--pf-space-1);margin:0}.pf-menu-haut__liens{gap:var(--pf-space-0-5) var(--pf-space-2);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.pf-menu-haut__lien{min-height:48px;padding:0 var(--pf-space-2-5);font-size:var(--pf-texte-courant)}@media (width>=1024px){.pf-topbar,.pf-menu-haut,.pf-menu-haut__fond{display:none}}.pf-filters{gap:var(--pf-space-2);margin-bottom:var(--pf-space-4-5);flex-wrap:wrap;display:flex}.pf-session-list{gap:var(--pf-space-2);margin:0;padding:0;list-style:none;display:grid}.pf-session{padding:0;overflow:hidden}.pf-session__head{align-items:center;gap:var(--pf-space-3-5);width:100%;min-height:60px;padding:var(--pf-space-2-5) var(--pf-space-3-5);color:inherit;text-align:left;transition:background var(--pf-duration) var(--pf-ease-out);background:0 0;border:0;grid-template-columns:auto 1fr auto auto;display:grid}@media (hover:hover){.pf-session__head:hover{background:var(--pf-surface-hover)}}.pf-session__code{font-family:var(--pf-font-mono);font-size:var(--pf-texte-meta);border-radius:var(--pf-radius-sm);white-space:nowrap;background:var(--pf-session-tone,var(--pf-surface-hover));color:var(--pf-on-tone);padding:.3125rem .5625rem;font-weight:600}.pf-session__name{gap:var(--pf-space-0-5);flex-direction:column;min-width:0;font-weight:500;display:flex}.pf-session__meta{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);font-weight:400}.pf-session__numbers{align-items:flex-end;gap:var(--pf-space-0-5);font-size:var(--pf-texte-dense);color:var(--pf-text-muted);white-space:nowrap;flex-direction:column;display:flex}.pf-session__rpe{color:var(--pf-text-subtle);font-size:12px}.pf-session__chevron{color:var(--pf-text-subtle);transition:transform var(--pf-duration) var(--pf-ease-out)}.pf-session__chevron--open{transform:rotate(180deg)}.pf-session__body{padding:var(--pf-space-1) var(--pf-space-4) 1.125rem;border-top:1px solid var(--pf-border)}.pf-session__purpose{color:var(--pf-data);font-size:var(--pf-texte-courant);margin:var(--pf-space-3-5) 0 var(--pf-space-4)}.pf-session__steps{gap:var(--pf-space-1) var(--pf-space-4);grid-template-columns:1fr;margin:0;display:grid}.pf-session__steps dt{letter-spacing:.06em;text-transform:uppercase;color:var(--pf-text-subtle);margin-top:var(--pf-space-2-5);font-size:12px;font-weight:600}.pf-session__steps dd{color:var(--pf-text-muted);margin:0}.pf-session__technique{margin:1.125rem 0 0}@media (width<=639px){.pf-session__head{row-gap:var(--pf-space-1-5);grid-template-columns:auto 1fr auto}.pf-session__numbers{justify-content:flex-start;gap:var(--pf-space-2-5);flex-direction:row;grid-column:2/4;align-items:baseline}.pf-session__chevron{grid-area:1/3}}@media (width>=768px){.pf-session__steps{grid-template-columns:150px 1fr}.pf-session__steps dt,.pf-session__steps dd{margin-top:var(--pf-space-1-5)}}.pf-form{gap:var(--pf-space-4);max-width:900px;display:grid}.pf-form__grid{gap:var(--pf-space-4);grid-template-columns:repeat(auto-fit,minmax(200px,1fr));display:grid}.pf-field__label{font-size:var(--pf-texte-meta);color:var(--pf-text-muted);margin-bottom:var(--pf-space-1-5);font-weight:500;display:block}.pf-field__control{align-items:center;gap:var(--pf-space-2);display:flex}.pf-input{min-width:0;min-height:var(--pf-cible);padding:0 var(--pf-space-3);border-radius:var(--pf-radius);border:1px solid var(--pf-border-strong);background:var(--pf-bg-elevated);color:var(--pf-text);font-family:inherit;font-size:var(--pf-texte-corps);transition:border-color var(--pf-duration) var(--pf-ease-out);flex:1}@media (hover:hover){.pf-input:hover{border-color:var(--pf-text-subtle)}}select.pf-input{cursor:pointer}.pf-field__suffix{font-size:var(--pf-texte-dense);color:var(--pf-text-subtle);white-space:nowrap}.pf-field__hint{margin:var(--pf-space-1-5) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);line-height:1.45}.pf-field__error{align-items:center;gap:var(--pf-space-1-5);margin:var(--pf-space-1-5) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-danger);display:flex}.pf-fieldset{margin:var(--pf-space-4-5) 0 0;border:0;padding:0}.pf-day-picker{gap:var(--pf-space-2);margin-top:var(--pf-space-2-5);flex-wrap:wrap;display:flex}.pf-form__derived{gap:var(--pf-space-1-5) var(--pf-space-4-5);padding-top:var(--pf-space-4);border-top:1px solid var(--pf-border);font-size:var(--pf-texte-dense);color:var(--pf-text-muted);flex-wrap:wrap;margin:1.125rem 0 0;display:flex}.pf-form__derived strong{color:var(--pf-data);font-weight:600}.pf-form__actions{padding-top:var(--pf-space-1)}.pf-field--court{max-width:180px}.pf-button{min-height:var(--pf-cible);padding:0 var(--pf-space-4-5);border-radius:var(--pf-radius);background:var(--pf-accent);color:var(--pf-on-accent);font-size:var(--pf-texte-courant);transition:background var(--pf-duration) var(--pf-ease-out), transform var(--pf-duration) var(--pf-ease-out);border:0;font-weight:600}@media (hover:hover){.pf-button:hover:not(:disabled){background:var(--pf-accent-hover)}}.pf-button:active:not(:disabled){transform:scale(.98)}.pf-button:disabled{opacity:.5;cursor:not-allowed}a.pf-button{justify-content:center;align-items:center;display:inline-flex}.pf-zone-list,.pf-pace-list{gap:var(--pf-space-1-5);margin:0;padding:0;list-style:none;display:grid}.pf-zone{align-items:center;gap:var(--pf-space-3);padding:var(--pf-space-2-5) var(--pf-space-3);border-radius:var(--pf-radius);background:var(--pf-bg-elevated);border-left:3px solid var(--pf-text-subtle);grid-template-columns:40px 1fr auto;display:grid}.pf-zone--z1{border-left-color:var(--pf-zone-1)}.pf-zone--z2{border-left-color:var(--pf-zone-2)}.pf-zone--z3{border-left-color:var(--pf-zone-3)}.pf-zone--z4{border-left-color:var(--pf-zone-4)}.pf-zone--z5{border-left-color:var(--pf-zone-5)}.pf-zone__key{font-family:var(--pf-font-mono);font-weight:600;font-size:var(--pf-texte-dense)}.pf-zone--z1 .pf-zone__key{color:var(--pf-zone-1)}.pf-zone--z2 .pf-zone__key{color:var(--pf-zone-2)}.pf-zone--z3 .pf-zone__key{color:var(--pf-zone-3)}.pf-zone--z4 .pf-zone__key{color:var(--pf-zone-4)}.pf-zone--z5 .pf-zone__key{color:var(--pf-zone-5)}.pf-zone__label{font-size:var(--pf-texte-dense);color:var(--pf-text-muted)}.pf-zone__range{font-size:var(--pf-texte-dense);color:var(--pf-text)}.pf-pace-list li{justify-content:space-between;gap:var(--pf-space-4);padding:var(--pf-space-2) var(--pf-space-3);border-radius:var(--pf-radius-sm);background:var(--pf-bg-elevated);font-size:var(--pf-texte-dense);color:var(--pf-text-muted);display:flex}.pf-pace-list li span:last-child{color:var(--pf-text);font-weight:500}.pf-button--ghost{border:1px solid var(--pf-border-strong);color:var(--pf-text-muted);background:0 0}@media (hover:hover){.pf-button--ghost:hover:not(:disabled){background:var(--pf-surface-hover);color:var(--pf-text)}}.pf-button--danger{background:var(--pf-danger);color:var(--pf-on-danger)}@media (hover:hover){.pf-button--danger:hover:not(:disabled){background:var(--pf-danger-hover)}}.pf-icon-button{border-radius:var(--pf-radius);width:44px;height:44px;color:var(--pf-text-subtle);transition:background var(--pf-duration) var(--pf-ease-out), color var(--pf-duration) var(--pf-ease-out);background:0 0;border:0;flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}@media (hover:hover){.pf-icon-button:hover{background:var(--pf-surface-hover);color:var(--pf-danger)}}.pf-checkbox{align-items:center;gap:var(--pf-space-2-5);min-height:var(--pf-cible);margin-top:var(--pf-space-2);color:var(--pf-text-muted);font-size:var(--pf-texte-courant);cursor:pointer;display:flex}.pf-checkbox input{width:18px;height:18px;accent-color:var(--pf-accent);cursor:pointer}.pf-checkbox .pf-field__hint{margin-top:.1875rem;display:block}.pf-checkbox:has(.pf-field__hint){align-items:flex-start}.pf-checkbox:has(.pf-field__hint) input{margin-top:.1875rem}.pf-fcmax{display:block}.pf-fcmax__amorce{color:var(--pf-text-muted);font-size:var(--pf-texte-courant);margin:0}.pf-fcmax__chiffre{align-items:baseline;gap:var(--pf-space-2);margin:var(--pf-space-1) 0 var(--pf-space-3);font-size:var(--pf-texte-donnee);font-weight:500;line-height:1;display:flex}.pf-fcmax__unite{font-family:var(--pf-font);font-size:var(--pf-texte-courant);color:var(--pf-text-subtle)}.pf-fcmax__zones{gap:var(--pf-space-0-5);margin:0 0 var(--pf-space-3);padding:0;list-style:none;display:flex}.pf-fcmax__zone{border-radius:var(--pf-radius-sm);padding:var(--pf-space-1) 0;text-align:center;color:var(--pf-on-tone);flex:1;line-height:1.25}.pf-fcmax__zone-cle{font-size:var(--pf-texte-meta);letter-spacing:.04em;font-weight:700;display:block}.pf-fcmax__zone-bornes{font-size:var(--pf-texte-meta);display:block}.pf-fcmax__zone--z1{background:var(--pf-zone-1)}.pf-fcmax__zone--z2{background:var(--pf-zone-2)}.pf-fcmax__zone--z3{background:var(--pf-zone-3)}.pf-fcmax__zone--z4{background:var(--pf-zone-4)}.pf-fcmax__zone--z5{background:var(--pf-zone-5)}.pf-fcmax--reglee{align-items:center;gap:var(--pf-space-3);flex-wrap:wrap;display:flex}.pf-fcmax__reglee{align-items:center;gap:var(--pf-space-2);color:var(--pf-text-muted);margin:0;display:flex}.pf-fcmax__reglee svg{color:var(--pf-data);flex-shrink:0}.pf-fcmax-prop{border-color:var(--pf-accent);background:var(--pf-accent-soft)}.pf-fcmax-prop__mesure{align-items:baseline;gap:var(--pf-space-3);margin:0 0 var(--pf-space-2);flex-wrap:wrap;display:flex}.pf-fcmax-prop__mesure .pf-fcmax__chiffre{color:var(--pf-accent);margin:0}.pf-champ--court{max-width:9rem}.pf-form__grid--etroit{max-width:20rem}.pf-race-list{margin:0 0 var(--pf-space-4-5);gap:var(--pf-space-2);padding:0;list-style:none;display:grid}.pf-race{align-items:center;gap:var(--pf-space-3-5);flex-wrap:wrap;display:flex}.pf-race--a{border-left-color:var(--pf-accent)}.pf-race--b{border-left-color:var(--pf-glacier)}.pf-race--c{border-left-color:var(--pf-text-subtle)}.pf-race__priority{border-radius:var(--pf-radius-full);width:30px;height:30px;font-family:var(--pf-font-mono);font-weight:600;font-size:var(--pf-texte-dense);background:var(--pf-surface-hover);color:var(--pf-text-muted);flex-shrink:0;justify-content:center;align-items:center;display:inline-flex}.pf-race--a .pf-race__priority{background:var(--pf-accent-soft);color:var(--pf-accent)}.pf-race--b .pf-race__priority{background:color-mix(in srgb, var(--pf-glacier) 14%, transparent);color:var(--pf-glacier)}.pf-race__body{flex:1;min-width:180px}.pf-race__name{font-weight:600}.pf-race__meta{font-size:var(--pf-texte-meta);color:var(--pf-text-muted)}.pf-race__role{margin:var(--pf-space-1-5) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-text-subtle)}.pf-race__countdown{font-size:var(--pf-texte-courant);color:var(--pf-text-muted);white-space:nowrap}.pf-race__confirm{gap:var(--pf-space-2);flex-wrap:wrap;display:flex}.pf-en-chemin{padding-top:var(--pf-space-4-5);border-top:1px solid var(--pf-border)}.pf-en-chemin .pf-card__title{margin-bottom:var(--pf-space-1)}.pf-adapter__semaines{border-collapse:collapse;font-size:var(--pf-texte-dense)}.pf-adapter__semaines th,.pf-adapter__semaines td{padding:var(--pf-space-1) var(--pf-space-4) var(--pf-space-1) 0;text-align:left}.pf-adapter__semaines thead th{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);font-weight:500}@media (width<=639px){.pf-race{align-items:start;gap:var(--pf-space-2) var(--pf-space-2-5);grid-template-columns:30px minmax(0,1fr) 44px;display:grid}.pf-race__priority{grid-row:1;align-self:center}.pf-race__body{grid-area:1/2;min-width:0}.pf-race>.pf-icon-button{grid-area:1/3}.pf-race__status{grid-area:2/1/auto/3}.pf-race__status select{width:100%;min-width:0}.pf-race__countdown{font-size:var(--pf-texte-meta);text-align:right;grid-area:2/3;align-self:center}.pf-race__confirm{grid-area:3/1/auto/-1}}.pf-button svg{margin-right:var(--pf-space-1-5);vertical-align:-3px}.pf-steps{margin:0 0 var(--pf-space-5);padding:0 0 var(--pf-space-4);gap:var(--pf-space-2);border-bottom:1px solid var(--pf-border);list-style:none;display:flex;overflow-x:auto}.pf-step{align-items:center;gap:var(--pf-space-2);color:var(--pf-text-subtle);font-size:var(--pf-texte-dense);flex-shrink:0;display:flex}.pf-step:not(:last-child):after{content:"";background:var(--pf-border-strong);width:20px;height:1px;margin-left:var(--pf-space-1)}.pf-step__number{border-radius:var(--pf-radius-full);background:var(--pf-surface-hover);width:26px;height:26px;font-size:var(--pf-texte-meta);justify-content:center;align-items:center;font-weight:600;display:inline-flex}.pf-step--current{color:var(--pf-accent)}.pf-step--current .pf-step__number{background:var(--pf-accent-soft);color:var(--pf-accent)}.pf-step--done{color:var(--pf-data)}.pf-step--done .pf-step__number{background:var(--pf-data-soft);color:var(--pf-data)}.pf-choice-list{gap:var(--pf-space-2);margin:0;padding:0;list-style:none;display:grid}.pf-choice{gap:var(--pf-space-1);width:100%;min-height:var(--pf-cible);padding:var(--pf-space-3) var(--pf-space-3-5);text-align:left;border:1px solid var(--pf-border-strong);border-radius:var(--pf-radius);background:var(--pf-bg-elevated);color:var(--pf-text);transition:border-color var(--pf-duration) var(--pf-ease-out), background var(--pf-duration) var(--pf-ease-out);flex-direction:column;display:flex}@media (hover:hover){.pf-choice:hover{background:var(--pf-surface-hover)}}.pf-choice--active{border-color:var(--pf-accent);background:var(--pf-accent-soft)}.pf-segmented{gap:var(--pf-space-2);flex-wrap:wrap;display:flex}.pf-choice__title{align-items:center;gap:var(--pf-space-2-5);font-weight:600;display:flex}.pf-choice__meta{font-size:var(--pf-texte-meta);color:var(--pf-text-muted)}.pf-choice__warning{align-items:center;gap:var(--pf-space-1-5);margin-top:var(--pf-space-1);font-size:var(--pf-texte-meta);color:var(--pf-warning);display:flex}.pf-summary{gap:var(--pf-space-0-5) var(--pf-space-4-5);grid-template-columns:1fr;margin:0;display:grid}.pf-summary dt{letter-spacing:.06em;text-transform:uppercase;color:var(--pf-text-subtle);margin-top:var(--pf-space-3);font-size:12px;font-weight:600}.pf-summary dd{color:var(--pf-text);margin:0}@media (width>=640px){.pf-summary{grid-template-columns:180px 1fr}.pf-summary dd{margin-top:var(--pf-space-3)}}.pf-timeline{margin-bottom:var(--pf-space-5);align-items:stretch;gap:.1875rem;height:16px;display:flex}.pf-timeline__block{justify-content:center;align-items:center;gap:var(--pf-space-0-5);border-radius:var(--pf-radius-sm);min-width:0;color:var(--pf-on-tone);text-align:center;opacity:.75;transition:opacity var(--pf-duration) var(--pf-ease-out);flex-direction:column;font-size:11px;font-weight:600;display:flex;overflow:hidden}.pf-timeline__label,.pf-timeline__weeks{display:none}@media (width>=768px){.pf-timeline{height:62px}.pf-timeline__block{padding:var(--pf-space-2) var(--pf-space-1)}.pf-timeline__label,.pf-timeline__weeks{display:block}}.pf-timeline__block:hover,.pf-timeline__block--current{opacity:1}.pf-timeline__block--current{outline:2px solid var(--pf-text);outline-offset:1px}.pf-timeline__label{white-space:nowrap;text-overflow:ellipsis;max-width:100%;overflow:hidden}.pf-timeline__weeks{opacity:.8;font-size:10px}.pf-block-list{gap:var(--pf-space-2-5);margin:0;padding:0;list-style:none;display:grid}.pf-block--current{background:var(--pf-surface-hover)}.pf-block__head{justify-content:space-between;align-items:baseline;gap:var(--pf-space-3);flex-wrap:wrap;display:flex}.pf-block__title{align-items:center;gap:var(--pf-space-2-5);font-size:var(--pf-texte-corps);margin:0;font-weight:600;display:flex}.pf-block__dates{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle)}.pf-block__objective{margin:var(--pf-space-1-5) 0 var(--pf-space-2-5);color:var(--pf-data);font-size:var(--pf-texte-courant)}.pf-block__targets{gap:var(--pf-space-1-5) 1.125rem;font-size:var(--pf-texte-dense);color:var(--pf-text-muted);flex-wrap:wrap;display:flex}.pf-block__detail{margin:var(--pf-space-3) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted);line-height:1.55}.pf-grid--stats{gap:var(--pf-space-2);grid-template-columns:repeat(2,minmax(0,1fr))}.pf-grid--stats .pf-card{padding:var(--pf-space-2-5) var(--pf-space-3)}.pf-grid--stats .pf-stat__value{font-size:var(--pf-texte-donnee-compacte)}.pf-grid--stats .pf-stat__unit{font-size:var(--pf-texte-meta)}@media (width<=639px){.pf-grid--stats>.pf-card:last-child:nth-child(odd){grid-column:1/-1}}.pf-stat__value--texte{line-height:1.35;font-size:var(--pf-texte-corps)!important}@media (width>=768px){.pf-grid--stats{grid-template-columns:repeat(auto-fit,minmax(200px,1fr))}.pf-grid--stats .pf-card{padding:var(--pf-space-4-5)}.pf-grid--stats .pf-stat__value{font-size:var(--pf-texte-donnee)}}.pf-trends{gap:1.125rem var(--pf-space-5);grid-template-columns:1fr;display:grid}.pf-trend__title{margin:0 0 var(--pf-space-1);font-size:var(--pf-texte-dense);font-weight:600}.pf-trend__sens{color:var(--pf-text-subtle);letter-spacing:.02em;font-size:11px;position:absolute;top:0;left:0}.pf-trend__chart{width:100%;height:150px;position:relative}.pf-trend__empty{align-items:center;height:150px;display:flex}.pf-trend__phrase{margin-top:var(--pf-space-1-5)}@media (width>=768px){.pf-trends{grid-template-columns:repeat(2,minmax(0,1fr))}}.pf-visually-hidden{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.pf-race-plan__entete{justify-content:space-between;align-items:flex-start;gap:var(--pf-space-3);display:flex}.pf-race-plan__reglages{gap:0 var(--pf-space-4);grid-template-columns:repeat(auto-fit,minmax(200px,1fr));align-items:end;margin-bottom:1.125rem;display:grid}.pf-race-plan__resume{gap:var(--pf-space-3);margin-bottom:var(--pf-space-4);grid-template-columns:repeat(auto-fit,minmax(130px,1fr));display:grid}.pf-race-plan__chiffre{padding:var(--pf-space-3) var(--pf-space-3-5);border:1px solid var(--pf-border);border-radius:var(--pf-radius);background:var(--pf-bg-elevated)}.pf-race-plan__remarques{margin:0 0 var(--pf-space-4);padding:0;list-style:none}.pf-race-plan__remarques li{gap:var(--pf-space-2-5);padding:var(--pf-space-2-5) var(--pf-space-3);margin-bottom:var(--pf-space-2);border-left:3px solid var(--pf-warning);background:var(--pf-bg-elevated);border-radius:0 var(--pf-radius) var(--pf-radius) 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted);align-items:flex-start;line-height:1.5;display:flex}.pf-race-plan__remarques svg{margin-top:var(--pf-space-0-5);color:var(--pf-warning);flex:none}.pf-race-plan__table-wrap{margin-bottom:1.125rem}.pf-race-plan__table{border-collapse:collapse;width:100%;font-size:var(--pf-texte-dense)}.pf-race-plan__table th,.pf-race-plan__table td{padding:var(--pf-space-1-5) var(--pf-space-2-5);text-align:right;border-bottom:1px solid var(--pf-border);white-space:nowrap}.pf-race-plan__table th{letter-spacing:.04em;text-transform:uppercase;color:var(--pf-text-muted);border-bottom-color:var(--pf-border-strong);font-size:12px;font-weight:600}.pf-race-plan__table td:first-child,.pf-race-plan__table th:first-child{text-align:left}.pf-race-plan__montee td:first-child{background:color-mix(in srgb, var(--pf-accent) 14%, var(--pf-surface))}.pf-race-plan__montee td{background:var(--pf-accent-soft)}.pf-race-plan__ravito-tag{margin-left:var(--pf-space-2);border-radius:var(--pf-radius-full);background:var(--pf-data-soft);color:var(--pf-data);white-space:nowrap;padding:1px .4375rem;font-size:11px;font-weight:600;display:inline-block}.pf-race-plan__bloc{margin-top:var(--pf-space-4-5);padding-top:var(--pf-space-4);border-top:1px solid var(--pf-border)}.pf-race-plan__titre{align-items:center;gap:var(--pf-space-2);margin:0 0 var(--pf-space-2-5);font-size:var(--pf-texte-courant);font-weight:600;display:flex}.pf-race-plan__ravitos{margin:0 0 var(--pf-space-3);padding:0;list-style:none}.pf-race-plan__ravitos li{gap:var(--pf-space-3);padding:var(--pf-space-2) 0;border-bottom:1px solid var(--pf-border);font-size:var(--pf-texte-dense);grid-template-columns:1fr auto auto;align-items:center;display:grid}.pf-race-plan__notes{color:var(--pf-text-muted)}.pf-race-plan__avance{color:var(--pf-success)}.pf-race-plan__retard{color:var(--pf-danger);font-weight:600}.pf-race-plan__form{gap:0 var(--pf-space-3-5);margin-top:var(--pf-space-3);grid-template-columns:repeat(auto-fit,minmax(160px,1fr));display:grid}.pf-race-plan__form .pf-form__actions{grid-column:1/-1}.pf-race-plan__sources{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);margin:1.125rem 0 0;padding:0 0 0 1.125rem;line-height:1.5}.pf-race-plan__chiffre .pf-stat__value{font-size:var(--pf-texte-donnee-compacte);margin:var(--pf-space-1) 0 0;line-height:1.2}.pf-race-plan__chiffre .pf-stat__note{margin-top:var(--pf-space-1);font-size:12px}.pf-week-header{justify-content:space-between;align-items:flex-start;gap:var(--pf-space-4);margin-bottom:var(--pf-space-4);flex-wrap:wrap;display:flex}@media (width<=639px){.pf-header-actions{gap:var(--pf-space-2);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.pf-header-actions .pf-button{padding:var(--pf-space-1-5) var(--pf-space-2-5);font-size:var(--pf-texte-dense);text-align:center;justify-content:center;line-height:1.25}.pf-header-actions .pf-badge{grid-column:1/-1}.pf-week-nav>strong{text-align:center;flex:1}}.pf-week-header__total{font-size:var(--pf-texte-sous-titre);color:var(--pf-text-subtle);font-weight:400}.pf-week-nav{align-items:center;gap:var(--pf-space-1-5);flex-wrap:wrap;max-width:100%;display:flex}.pf-icon-button--nav{border:1px solid var(--pf-border-strong);color:var(--pf-text-muted)}@media (hover:hover){.pf-icon-button--nav:hover:not(:disabled){background:var(--pf-surface-hover);color:var(--pf-text)}}.pf-icon-button:disabled{opacity:.35;cursor:not-allowed}.pf-week-summary{align-items:center;gap:var(--pf-space-2) var(--pf-space-4-5);margin-bottom:var(--pf-space-4);font-size:var(--pf-texte-dense);color:var(--pf-text-muted);flex-wrap:wrap;display:flex}.pf-week-summary>span{align-items:center;gap:var(--pf-space-1-5);display:inline-flex}.pf-week-summary strong{color:var(--pf-text);font-size:var(--pf-texte-sous-titre);font-weight:600}.pf-week-focus{margin:0 0 var(--pf-space-4-5);padding:var(--pf-space-3-5) var(--pf-space-4);border-left:3px solid var(--pf-data);border-radius:var(--pf-radius);background:var(--pf-data-soft);color:var(--pf-text);font-size:var(--pf-texte-courant);line-height:1.55}.pf-declarations{gap:var(--pf-space-3);margin-bottom:var(--pf-space-5);display:grid}.pf-declarations .pf-review{border-left-color:var(--pf-warning);margin-bottom:0}.pf-declarations__annulee{align-items:center;gap:var(--pf-space-2) var(--pf-space-4);padding:var(--pf-space-3) var(--pf-space-4);border-radius:var(--pf-radius);background:var(--pf-data-soft);color:var(--pf-text);font-size:var(--pf-texte-courant);flex-wrap:wrap;margin:0;display:flex}.pf-days{gap:var(--pf-space-2-5);grid-template-columns:minmax(0,1fr);margin:0;padding:0;list-style:none;display:grid}.pf-day--today{border-color:var(--pf-accent);box-shadow:var(--pf-glow-accent)}.pf-day__head{align-items:center;gap:var(--pf-space-2-5);margin-bottom:var(--pf-space-2-5);min-width:0;display:flex}.pf-day__name{font-size:var(--pf-texte-meta);letter-spacing:.06em;text-transform:uppercase;color:var(--pf-text-muted);font-weight:600}.pf-day__date{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle)}.pf-day__rest{align-items:center;gap:var(--pf-space-2);color:var(--pf-text-muted);font-size:var(--pf-texte-dense);margin:0;display:flex}.pf-day__rest:before{content:"";background:var(--pf-rest);opacity:.5;border-radius:3px;width:10px;height:10px;display:block}.pf-day__sessions{gap:var(--pf-space-1-5);margin:0;padding:0;list-style:none;display:grid}.pf-day-session{border-radius:var(--pf-radius-sm);background:var(--pf-session-tint,var(--pf-bg-elevated));overflow:hidden}.pf-day-session__title,.pf-day-session__meta{overflow-wrap:anywhere;min-width:0}.pf-day-session__block{background:var(--pf-session-tone,var(--pf-text-subtle));width:44px;color:var(--pf-on-tone);flex-direction:column;flex:none;align-self:stretch;align-items:center;padding-bottom:.4375rem;display:flex}.pf-day-session__zone{font-family:var(--pf-font-mono);text-align:center;white-space:nowrap;font-size:11px;font-weight:700;line-height:1.1}.pf-day-session__zone--mot{letter-spacing:-.03em;font-size:9px}.pf-day-session__head{align-items:flex-start;gap:var(--pf-space-1);width:100%;min-width:0;min-height:var(--pf-cible);padding:var(--pf-space-2) var(--pf-space-3);color:inherit;text-align:left;transition:background var(--pf-duration) var(--pf-ease-out);background:0 0;border:0;flex-direction:column;display:flex}@media (hover:hover){.pf-day-session__head:hover{background:var(--pf-surface-hover)}}.pf-day-session__title{font-weight:500}.pf-day-session__meta{font-size:var(--pf-texte-meta);color:var(--pf-text-muted);text-align:left}.pf-day-session__ligne,.pf-next-session__ligne{align-items:flex-start;gap:var(--pf-space-1-5);display:flex}.pf-day-session__ligne svg,.pf-next-session__ligne svg,.pf-week-summary svg{color:var(--pf-text-subtle);flex-shrink:0}.pf-day-session__ligne svg,.pf-next-session__ligne svg{margin-top:var(--pf-space-0-5)}.pf-day-session__detail{padding:var(--pf-space-1) var(--pf-space-3) var(--pf-space-3-5);border-top:1px solid var(--pf-border)}.pf-day-session__structure{margin:var(--pf-space-3) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted);line-height:1.55}.pf-day-session__why{margin:var(--pf-space-2-5) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-data)}.pf-day__tete{align-items:center;gap:var(--pf-space-2-5);min-width:0;min-height:var(--pf-cible);margin:calc(-1 * var(--pf-space-2)) 0;color:inherit;font:inherit;text-align:left;background:0 0;border:0;flex:1;padding:0;display:flex;overflow:hidden}.pf-day__tete .pf-badge{padding:1px var(--pf-space-2);font-size:12px}.pf-day__chevron{color:var(--pf-text-subtle);transition:transform var(--pf-duration) var(--pf-ease-out);flex-shrink:0;margin-left:auto}.pf-day__tete[aria-expanded=true] .pf-day__chevron{transform:rotate(180deg)}.pf-day__pastilles{gap:var(--pf-space-1);margin-left:var(--pf-space-1);display:inline-flex}.pf-day__pastille{background:var(--pf-session-tone,var(--pf-text-subtle));border-radius:3px;width:10px;height:10px;display:block}.pf-day__pastille--repos{background:var(--pf-rest);opacity:.5}.pf-day__pastille--skipped{opacity:.35}.pf-day__pastille--done{outline:2px solid var(--pf-success);outline-offset:-2px}.pf-day--replie{padding-top:var(--pf-space-2-5);padding-bottom:var(--pf-space-2-5)}.pf-day--replie .pf-day__head{margin-bottom:0}.pf-day__corps[hidden]{display:none}.pf-day-session a.pf-day-session__head--lien{align-items:center;gap:var(--pf-space-0-5) var(--pf-space-2);color:inherit;grid-template-columns:minmax(0,1fr) auto;text-decoration:none;display:grid}.pf-day-session__head--lien .pf-day-session__title,.pf-day-session__head--lien .pf-day-session__meta{grid-column:1}.pf-day-session__chevron{color:var(--pf-text-subtle);grid-area:1/2/span 2}@media (width<=639px){.pf-week-header{align-items:stretch;gap:var(--pf-space-2-5);flex-direction:column}.pf-week-nav .pf-view-toggle{flex-basis:100%;margin-right:0}.pf-week-nav>.pf-button{flex:1;justify-content:center}.pf-week-summary{font-size:var(--pf-texte-meta);gap:var(--pf-space-1-5) var(--pf-space-3-5)}}@media (width>=640px){.pf-days{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));align-items:start}}@media (width>=1280px){.pf-days{grid-template-columns:minmax(0,1fr)}.pf-day{grid-template-columns:132px minmax(0,1fr);align-items:start;gap:1.125rem;display:grid}.pf-day__head{align-items:flex-start;gap:var(--pf-space-0-5);flex-direction:column;margin-bottom:0}.pf-day__sessions{grid-template-columns:repeat(auto-fit,minmax(270px,1fr))}}.pf-premiers-pas{gap:var(--pf-space-2-5);max-width:680px;margin:0;padding:0;list-style:none;display:grid}.pf-premiers-pas__pas{align-items:flex-start;gap:var(--pf-space-3-5);display:flex}.pf-premiers-pas__pas--fait{border-color:var(--pf-data-soft)}.pf-premiers-pas__marque{border-radius:var(--pf-radius-full);background:var(--pf-accent-soft);width:1.75rem;height:1.75rem;color:var(--pf-accent);font-size:var(--pf-texte-dense);flex-shrink:0;justify-content:center;align-items:center;font-weight:600;display:inline-flex}.pf-premiers-pas__marque--fait{background:var(--pf-data-soft);color:var(--pf-data)}.pf-premiers-pas__corps{flex:1;min-width:0}.pf-premiers-pas__titre{align-items:center;gap:var(--pf-space-2);font-size:var(--pf-texte-corps);color:var(--pf-text);margin:0;font-weight:600;display:flex}.pf-premiers-pas__titre svg{color:var(--pf-text-subtle);flex-shrink:0}.pf-premiers-pas__detail{margin:var(--pf-space-1) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted)}.pf-premiers-pas__action{align-items:center;gap:var(--pf-space-1);padding:var(--pf-space-2);min-height:var(--pf-cible);color:var(--pf-accent);font-size:var(--pf-texte-dense);cursor:pointer;background:0 0;border:0;flex-shrink:0;align-self:center;font-weight:600;display:inline-flex}.pf-premiers-pas__pas--fait .pf-premiers-pas__action{color:var(--pf-text-subtle)}@media (hover:hover){.pf-premiers-pas__action:hover{color:var(--pf-accent-hover)}}@media (width<=639px){.pf-premiers-pas__pas{flex-wrap:wrap}.pf-premiers-pas__action{margin-left:calc(1.75rem + var(--pf-space-3-5));padding-left:0}}.pf-ta-montre{margin:var(--pf-space-3) 0 0;gap:var(--pf-space-2);padding:0;list-style:none;display:grid}.pf-ta-montre__voie{align-items:flex-start;gap:var(--pf-space-3);display:flex}.pf-ta-montre__voie svg{color:var(--pf-accent);flex-shrink:0;margin-top:.125rem}.pf-ta-montre__titre{font-size:var(--pf-texte-dense);color:var(--pf-text);font-weight:600}.pf-ta-montre__detail{margin:var(--pf-space-1) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-text-muted)}.pf-visite{border-color:var(--pf-glacier);background:var(--pf-info-soft);position:relative}.pf-visite__fermer{top:var(--pf-space-2);right:var(--pf-space-2);color:var(--pf-text-subtle);position:absolute}.pf-visite__texte{color:var(--pf-text-muted);max-width:62ch;margin:0}.pf-visite__actions{align-items:center;gap:var(--pf-space-4);margin-top:var(--pf-space-4);display:flex}.pf-visite__rang{gap:var(--pf-space-1-5);display:inline-flex}.pf-visite__point{border-radius:var(--pf-radius-full);background:var(--pf-border-strong);width:7px;height:7px}.pf-visite__point--ici{background:var(--pf-glacier)}.pf-rappel-montre{border-color:var(--pf-accent);background:var(--pf-accent-soft)}.pf-next-session{padding:var(--pf-space-4-5) 1.375rem;margin-bottom:var(--pf-space-4-5);background:var(--pf-surface);border:1px solid var(--pf-accent);border-radius:var(--pf-radius-lg);box-shadow:var(--pf-glow-accent)}.pf-next-session__when{margin:0 0 var(--pf-space-1);align-items:center;gap:var(--pf-space-2-5);letter-spacing:.08em;text-transform:uppercase;color:var(--pf-accent);font-size:12px;font-weight:600;display:flex}.pf-next-session--faite{border-color:var(--pf-success);box-shadow:var(--pf-glow-data)}.pf-next-session--faite .pf-next-session__when{color:var(--pf-success)}.pf-next-session--declaree{border-style:dashed;border-color:var(--pf-warning);box-shadow:none}.pf-next-session--declaree .pf-next-session__when{color:var(--pf-warning)}.pf-next-session--declaree .pf-next-session__more{color:var(--pf-text);text-decoration:none}.pf-next-session__faite{letter-spacing:0;text-transform:none}.pf-next-session__title{margin:0 0 var(--pf-space-2);font-size:var(--pf-texte-titre-compact);font-weight:600;line-height:1.25}.pf-next-session__meta{font-size:var(--pf-texte-dense);color:var(--pf-text-muted);margin:0}.pf-next-session__structure{margin:var(--pf-space-3-5) 0 0;color:var(--pf-text-muted);line-height:1.55}.pf-next-session__why{margin:var(--pf-space-2-5) 0 0;color:var(--pf-data);font-size:var(--pf-texte-courant)}.pf-glance{gap:var(--pf-space-1-5);margin:0 0 var(--pf-space-4-5);padding:0;list-style:none;display:flex;overflow-x:auto}.pf-glance__day{flex:1;min-width:62px;padding:0;display:flex}.pf-glance__target{justify-content:center;align-items:center;gap:var(--pf-space-1);padding:var(--pf-space-2-5) var(--pf-space-1-5);color:inherit;flex-direction:column;flex:1;display:flex}.pf-glance__day--rest{opacity:.55}.pf-glance__day--faite{outline:2px solid var(--pf-success);outline-offset:-2px}.pf-glance__day--sautee{background:var(--pf-warning-soft);outline:1px solid var(--pf-warning);outline-offset:-1px}.pf-glance__day--sautee .pf-glance__code{opacity:.7;text-decoration:line-through}.pf-semaine-encours__declarees{color:var(--pf-warning)}.pf-glance__label{letter-spacing:.08em;color:var(--pf-text-subtle);align-items:center;gap:.1875rem;font-size:11px;font-weight:600;display:inline-flex}.pf-glance__coche{color:var(--pf-success)}.pf-glance__code{color:var(--pf-session-tone,var(--pf-text-muted));white-space:nowrap;font-size:12px;font-weight:600}.pf-dashboard-links{gap:var(--pf-space-2-5);flex-wrap:wrap;display:flex}.pf-dashboard-links .pf-button{align-items:center;text-decoration:none;display:inline-flex}.pf-stat__label svg{vertical-align:-2px;margin-right:var(--pf-space-1)}.pf-strength{gap:var(--pf-space-4);display:grid}.pf-paliers{gap:var(--pf-space-2);margin:var(--pf-space-3) 0 0;grid-template-columns:repeat(auto-fit,minmax(0,1fr));padding:0;list-style:none;display:grid}.pf-palier{padding:var(--pf-space-2-5) var(--pf-space-3);text-align:center;background:var(--pf-surface-hover);border-radius:var(--pf-radius-sm);border:1px solid #0000}.pf-palier--franchi{opacity:.55}.pf-palier--ici{background:var(--pf-accent-soft);border-color:var(--pf-accent)}.pf-palier__rang{font-size:var(--pf-texte-section);font-weight:700;display:block}.pf-palier--ici .pf-palier__rang{color:var(--pf-accent)}.pf-palier__quoi{margin-top:var(--pf-space-0-5);color:var(--pf-text-muted);font-size:12px;line-height:1.3;display:block}.pf-paliers__ici{margin-top:var(--pf-space-2)}@media (width>=640px){.pf-paliers__ici{display:none}}@media (width<=639px){.pf-palier__quoi{display:none}}.pf-strength-block--required{border-color:color-mix(in oklab, var(--pf-warning) 35%, transparent)}.pf-strength-block__focus{margin:var(--pf-space-3-5) 0 0;color:var(--pf-data);font-size:var(--pf-texte-courant)}.pf-strength-block__duree{margin:calc(-1 * var(--pf-space-1)) 0 var(--pf-space-3);font-size:var(--pf-texte-dense);color:var(--pf-text-muted)}@media (width<=639px){.pf-exercise{padding:var(--pf-space-2-5) var(--pf-space-3);gap:var(--pf-space-2-5)}}.pf-exercises{gap:var(--pf-space-2);counter-reset:exercise;margin:0;padding:0;list-style:none;display:grid}.pf-exercise{gap:var(--pf-space-3);padding:var(--pf-space-3) var(--pf-space-3-5);background:var(--pf-bg-elevated);border-radius:var(--pf-radius);flex-wrap:wrap;display:flex}.pf-exercise__number{border-radius:var(--pf-radius-full);background:var(--pf-surface-hover);width:24px;height:24px;color:var(--pf-text-subtle);flex-shrink:0;justify-content:center;align-items:center;font-size:12px;font-weight:600;display:inline-flex}.pf-exercise__body{flex:1;min-width:0}.pf-exercise__head{justify-content:space-between;align-items:baseline;gap:var(--pf-space-3);flex-wrap:wrap;display:flex}.pf-exercise__name{font-weight:500}.pf-exercise__sets{font-size:var(--pf-texte-dense);color:var(--pf-accent);white-space:nowrap}.pf-exercise__target{margin:var(--pf-space-0-5) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-text-subtle)}.pf-exercise__how{margin:var(--pf-space-2) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted);line-height:1.55}.pf-exercise__tete{width:100%;color:inherit;font:inherit;text-align:left;cursor:pointer;background:0 0;border:0;padding:0}.pf-exercise__chevron{color:var(--pf-text-subtle);transition:transform var(--pf-duration) var(--pf-ease-out);flex-shrink:0;margin-left:auto}.pf-exercise--ouvert .pf-exercise__chevron{transform:rotate(180deg)}.pf-exercise--ouvert .pf-exercise__geste{gap:var(--pf-space-3-5);margin-top:var(--pf-space-2-5);grid-template-columns:160px minmax(0,1fr);align-items:start;display:grid}.pf-exercise--ouvert .pf-exercise__how{margin-top:0}.pf-geste{aspect-ratio:1;border-radius:var(--pf-radius);background:var(--pf-papier);position:relative;overflow:hidden}.pf-geste__pose{object-fit:contain;width:100%;height:100%;animation:3s ease-in-out infinite pf-geste-fondu;position:absolute;inset:0}.pf-geste__pose--arrivee{animation-delay:-1.5s}@keyframes pf-geste-fondu{0%,35%{opacity:1}50%,85%{opacity:0}to{opacity:1}}@media (prefers-reduced-motion:reduce){.pf-geste{aspect-ratio:2;display:flex}.pf-geste__pose{width:50%;animation:none;position:static}}@media (width<=639px){.pf-exercise--ouvert .pf-exercise__geste{grid-template-columns:minmax(0,1fr)}.pf-geste{max-width:220px}}.pf-strength-block__note{margin:var(--pf-space-4) 0 0}@media (width<=639px){.pf-next-session{padding:var(--pf-space-4)}.pf-next-session__structure{-webkit-line-clamp:3;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.pf-glance{grid-template-columns:repeat(7,minmax(0,1fr));gap:.1875rem;display:grid;overflow:hidden}.pf-glance__day{min-width:0}.pf-glance__target{padding:var(--pf-space-2) 1px;min-width:0}.pf-glance__code{text-overflow:ellipsis;letter-spacing:-.02em;max-width:100%;font-size:10px;overflow:hidden}}.pf-day__contenu{text-overflow:ellipsis;white-space:nowrap;min-width:0;color:var(--pf-text-muted);font-size:var(--pf-texte-petit);flex:1;overflow:hidden}.pf-day__duree{color:var(--pf-text-subtle);font-size:var(--pf-texte-petit);flex:none}.pf-review-repli{border-left:3px solid var(--pf-data)}.pf-corps{padding-top:var(--pf-space-3);border-top:1px solid var(--pf-border)}.pf-corps__titre{margin:0 0 var(--pf-space-2);font-size:var(--pf-texte-meta);letter-spacing:.08em;text-transform:uppercase;color:var(--pf-text-subtle);font-weight:600}.pf-corps__jours{gap:var(--pf-space-1);grid-template-columns:repeat(7,minmax(0,1fr));margin:0;padding:0;list-style:none;display:grid}.pf-corps__jour{align-items:center;gap:var(--pf-space-1);font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);flex-direction:column;display:flex}.pf-corps__pastille{border:1px dashed var(--pf-border);border-radius:var(--pf-radius-full);width:1.625rem;height:1.625rem}.pf-corps__pastille--vert{background:var(--pf-success);border:0}.pf-corps__pastille--orange{background:var(--pf-warning);border:0}.pf-corps__pastille--rouge{background:var(--pf-danger);border:0}.pf-corps__mot{min-height:1.25em;color:var(--pf-text-muted)}.pf-corps__phrase{margin:var(--pf-space-2) 0 0}.pf-activity-list{gap:var(--pf-space-2);margin:0;padding:0;list-style:none;display:grid}.pf-activity-more{align-items:center;gap:var(--pf-space-2);flex-direction:column;display:flex}.pf-activity--cochee{background:var(--pf-accent-soft);border-color:var(--pf-accent)}.pf-activity__link{width:100%;color:inherit;border-radius:var(--pf-radius-sm);text-decoration:none;display:block}.pf-activity__pick{align-items:flex-start;gap:var(--pf-space-3-5);cursor:pointer;display:flex}.pf-activity__pick input[type=checkbox]{width:20px;height:20px;margin-top:var(--pf-space-0-5);accent-color:var(--pf-accent);flex:none}.pf-activity__body{flex:1;min-width:0}@media (hover:hover){.pf-activity__link:hover .pf-activity__name{color:var(--pf-accent)}}.pf-activity__main{gap:var(--pf-space-0-5);margin-bottom:var(--pf-space-3);flex-direction:column;display:flex}.pf-activity__name{font-weight:600}.pf-activity__meta{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle)}.pf-activity__stats{gap:var(--pf-space-1-5) 1.375rem;flex-wrap:wrap;margin:0;display:flex}.pf-activity__stats div{flex-direction:column;gap:1px;display:flex}.pf-activity__stats dt{letter-spacing:.05em;text-transform:uppercase;color:var(--pf-text-subtle);font-size:11px;font-weight:600;font-family:var(--pf-font);align-items:center;gap:.3125rem;display:flex}.pf-activity__stats dt svg{flex-shrink:0}.pf-activity__stats dd{font-size:var(--pf-texte-courant);color:var(--pf-text);margin:0}.pf-activity__gap{color:var(--pf-data)}.pf-empty .pf-button{margin-top:var(--pf-space-3);align-items:center;text-decoration:none;display:inline-flex}.pf-empty code{padding:var(--pf-space-0-5) var(--pf-space-1-5);border-radius:var(--pf-radius-sm);background:var(--pf-bg-elevated);font-family:var(--pf-font-mono);font-size:var(--pf-texte-meta);color:var(--pf-accent)}.pf-code{margin:0 0 var(--pf-space-3);padding:var(--pf-space-3) var(--pf-space-3-5);border-radius:var(--pf-radius);background:var(--pf-bg-elevated);border:1px solid var(--pf-border);font-family:var(--pf-font-mono);font-size:var(--pf-texte-meta);color:var(--pf-text-muted);overflow-x:auto}.pf-card code{padding:var(--pf-space-0-5) var(--pf-space-1-5);border-radius:var(--pf-radius-sm);background:var(--pf-bg-elevated);font-family:var(--pf-font-mono);font-size:var(--pf-texte-meta);color:var(--pf-accent)}.pf-concerns{margin:0 0 var(--pf-space-4-5);gap:var(--pf-space-2);padding:0;list-style:none;display:grid}.pf-concern__head{margin:0 0 var(--pf-space-1);font-weight:600}.pf-concern__trend{margin-left:var(--pf-space-2-5);font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);font-weight:400}.pf-concern__message{font-size:var(--pf-texte-dense);color:var(--pf-text-muted);margin:0;line-height:1.55}.pf-load{gap:var(--pf-space-3-5);grid-template-columns:repeat(auto-fit,minmax(130px,1fr));display:grid}.pf-load .pf-stat__value{font-size:var(--pf-texte-donnee-moyenne)}.pf-stat__value--ok{color:var(--pf-success)}.pf-stat__value--warn{color:var(--pf-warning)}.pf-stat__value--danger{color:var(--pf-danger)}.pf-stat--vide{border-style:dashed;border-color:var(--pf-border-strong);background:0 0}.pf-stat--vide .pf-stat__value{color:var(--pf-text-subtle)}.pf-stat__ajout{margin:var(--pf-space-1) 0 0;color:var(--pf-accent);font-size:var(--pf-texte-meta);text-align:left;background:0 0;border:0;padding:0;font-weight:500}.pf-stat__ajout:disabled{color:var(--pf-text-subtle);cursor:wait}.pf-import__tete{justify-content:space-between;align-items:center;gap:var(--pf-space-3);display:flex}.pf-import__tete .pf-card__title{margin:0}.pf-import__liste{margin:var(--pf-space-2) 0 0;padding:0;list-style:none}.pf-import__ligne{grid-template-columns:var(--pf-space-2-5) 1fr;column-gap:var(--pf-space-2-5);row-gap:var(--pf-space-0-5);padding:var(--pf-space-2-5) 0;border-top:1px solid var(--pf-border);display:grid}.pf-import__ligne:first-child{border-top:0}.pf-import__point{width:var(--pf-space-2);height:var(--pf-space-2);margin-top:var(--pf-space-1-5);border-radius:var(--pf-radius-full);background:var(--pf-text-subtle)}.pf-import__ligne--ajoutee .pf-import__point{background:var(--pf-success)}.pf-import__ligne--completee .pf-import__point{background:var(--pf-info)}.pf-import__ligne--refusee .pf-import__point{background:var(--pf-danger)}.pf-import__fichier{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);overflow-wrap:anywhere}.pf-import__quoi{font-size:var(--pf-texte-dense);grid-column:2}.pf-stat__value--donnee,.pf-progress__accent{color:var(--pf-data)}.pf-chart-hebdo{width:100%;height:260px}.pf-chart-poids{width:100%;height:240px}@media (width<=639px){.pf-load{gap:var(--pf-space-2);grid-template-columns:repeat(3,minmax(0,1fr))}.pf-load .pf-card{padding:var(--pf-space-2-5) var(--pf-space-2)}.pf-load .pf-stat__value{font-size:var(--pf-texte-section)}.pf-load .pf-stat__unit{margin:var(--pf-space-0-5) 0 0;font-size:11px;display:block}.pf-chart-hebdo{height:220px}.pf-chart-poids{height:200px}.pf-activity__stats{gap:var(--pf-space-1) var(--pf-space-3-5)}.pf-activity__stats dd{font-size:var(--pf-texte-dense)}}.pf-range{width:100%;height:44px;accent-color:var(--pf-accent);cursor:pointer;appearance:none;background:0 0;margin:0;padding:0}.pf-range::-webkit-slider-runnable-track{border-radius:var(--pf-radius-full);background:var(--pf-border-strong);height:6px}.pf-range::-moz-range-track{border-radius:var(--pf-radius-full);background:var(--pf-border-strong);height:6px}.pf-range::-webkit-slider-thumb{appearance:none;width:22px;height:22px;margin-top:calc(-1 * var(--pf-space-2));border-radius:var(--pf-radius-full);background:var(--pf-accent);cursor:pointer;border:0}.pf-range::-moz-range-thumb{border-radius:var(--pf-radius-full);background:var(--pf-accent);cursor:pointer;border:0;width:22px;height:22px}.pf-range__value{margin:var(--pf-space-1-5) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted)}.pf-textarea{min-height:88px;padding:var(--pf-space-2-5) var(--pf-space-3);resize:vertical;line-height:1.5}.recharts-wrapper text{font-family:var(--pf-font)}.pf-intensity{gap:var(--pf-space-5);flex-wrap:wrap;align-items:center;display:flex}.pf-intensity__detail{flex:1;min-width:200px}.pf-mini-table{width:100%;max-width:220px;margin-top:var(--pf-space-3);border-collapse:collapse;font-size:var(--pf-texte-dense)}.pf-mini-table th,.pf-mini-table td{text-align:left;color:var(--pf-text-muted);border-bottom:1px solid var(--pf-border);padding:.3125rem 0;font-weight:400}.pf-mini-table td{text-align:right;color:var(--pf-text);font-weight:600}.pf-intensity__chart{flex:0 0 260px;width:260px;max-width:100%;height:200px}@media (width<=639px){.pf-intensity__chart{flex-basis:100%;width:100%}}.pf-guidance,.pf-timeline-list{padding-left:var(--pf-space-4-5);gap:var(--pf-space-2);color:var(--pf-text-muted);margin:0;line-height:1.55;display:grid}.pf-guidance li::marker{color:var(--pf-accent)}.pf-timeline-list li::marker{color:var(--pf-accent)}.pf-windows{margin:var(--pf-space-2-5) 0 0;gap:var(--pf-space-1);padding:0;list-style:none;display:grid}.pf-windows li{justify-content:space-between;gap:var(--pf-space-4);padding:var(--pf-space-2) var(--pf-space-3);border-radius:var(--pf-radius-sm);background:var(--pf-bg-elevated);font-size:var(--pf-texte-dense);color:var(--pf-text-muted);display:flex}.pf-windows li span:last-child{color:var(--pf-text);font-weight:500}.pf-skip-link{z-index:var(--pf-plan-evitement);padding:var(--pf-space-3) 1.125rem;border-radius:var(--pf-radius);background:var(--pf-accent);color:var(--pf-on-accent);transition:transform var(--pf-duration) var(--pf-ease-out);font-weight:600;position:absolute;top:8px;left:8px;transform:translateY(-200%)}.pf-skip-link:focus{color:var(--pf-on-accent);transform:translateY(0)}.pf-season-grid{border-collapse:collapse;width:100%;min-width:900px;font-size:var(--pf-texte-meta)}.pf-season-grid thead th{z-index:1;padding:var(--pf-space-2-5) var(--pf-space-2);text-align:left;letter-spacing:.05em;text-transform:uppercase;color:var(--pf-text-subtle);background:var(--pf-bg-elevated);border-bottom:1px solid var(--pf-border-strong);white-space:nowrap;font-size:11px;font-weight:600;position:sticky;top:0}.pf-season-grid td,.pf-season-grid tbody th{padding:var(--pf-space-1-5) var(--pf-space-2);border-bottom:1px solid var(--pf-border);vertical-align:top;text-align:left;color:var(--pf-text-muted);font-weight:400}.pf-season-grid__num{text-align:right;white-space:nowrap}.pf-season-grid__row--recovery{background:color-mix(in srgb, var(--pf-glacier) 5%, transparent)}.pf-season-grid__row--current{background:var(--pf-accent-soft)}.pf-season-grid__row--recovery th:first-child,.pf-season-grid__row--recovery td:first-child{background:color-mix(in srgb, var(--pf-glacier) 5%, var(--pf-surface))}.pf-season-grid__row--current th:first-child,.pf-season-grid__row--current td:first-child{background:color-mix(in srgb, var(--pf-accent) 14%, var(--pf-surface))}.pf-season-grid__row--current td,.pf-season-grid__row--current th{border-bottom-color:var(--pf-accent)}.pf-season-grid__jump{min-width:var(--pf-cible);min-height:var(--pf-cible);padding:0 var(--pf-space-1-5);border-radius:var(--pf-radius-sm);color:var(--pf-text);font-family:var(--pf-font-mono);font-size:var(--pf-texte-meta);background:0 0;border:0;font-weight:600}@media (hover:hover){.pf-season-grid__jump:hover{background:var(--pf-surface-hover);color:var(--pf-accent)}}.pf-season-grid__block{white-space:nowrap;color:var(--pf-text-subtle)}.pf-season-grid__day{min-width:84px}.pf-season-grid__code{padding:var(--pf-space-0-5) 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print{:root,:root[data-theme]{--pf-bg:#fff;--pf-bg-elevated:#fff;--pf-surface:#fff;--pf-surface-hover:#f4f6fa;--pf-border:#cdd6e3;--pf-border-strong:#9fb0c9;--pf-text:#10161f;--pf-text-muted:#3c4757;--pf-text-subtle:#5d6b80;--pf-accent:#b45309;--pf-data:#0f7a45}body{color:#10161f;background:#fff}.pf-sidebar,.pf-bottom-nav,.pf-skip-link,.pf-no-print,.pf-week-nav,.pf-week-actions{display:none!important}.pf-content{max-width:none;padding:0}.pf-card,.pf-block,.pf-table-scroll--cadre{box-shadow:none;break-inside:avoid}.pf-table-scroll{background:0 0;overflow:visible}.pf-table-scroll th,.pf-table-scroll td{position:static}.pf-aurora:before{display:none}.pf-repli__corps[hidden]{display:block!important}.pf-repli__chevron,.pf-repli__resume,.pf-day__chevron,.pf-day__pastilles{display:none!important}.pf-day__corps[hidden]{display:block!important}.pf-season-grid 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.pf-icon-button:hover{color:var(--pf-text)}}.pf-session-page__date{font-size:var(--pf-texte-meta);letter-spacing:.06em;text-transform:uppercase;color:var(--pf-accent);flex:1;margin:0;font-weight:600}.pf-fiche__sous-titre{font-size:var(--pf-texte-meta);color:var(--pf-text-muted);margin-bottom:0}.pf-fiche__chiffres{font-size:var(--pf-texte-courant);color:var(--pf-text-muted);margin:0}.pf-fiche__mot-long{display:contents}@media (width<=1023px){.pf-fiche__actions{left:0;right:0;bottom:calc(var(--pf-bottom-nav-height) + env(safe-area-inset-bottom));z-index:var(--pf-plan-actions);padding:var(--pf-space-2) var(--pf-space-3);background:var(--pf-bg-elevated);border-top:1px solid var(--pf-border);flex-wrap:nowrap;position:fixed}.pf-fiche__actions .pf-button{min-height:var(--pf-cible);padding:0 var(--pf-space-3);white-space:nowrap;flex:1 1 0}.pf-fiche__mot-long{display:none}.pf-fiche__actions 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var(--pf-space-4);font-size:var(--pf-texte-dense);color:var(--pf-text-subtle);line-height:1.55}.pf-program-list{gap:var(--pf-space-3);margin:0;padding:0;list-style:none;display:grid}.pf-program{flex-wrap:wrap;align-items:flex-start;gap:1.125rem;display:flex}.pf-program--active{border-left-color:var(--pf-accent)}.pf-program__body{flex:260px;min-width:0}.pf-program__name{align-items:center;gap:var(--pf-space-2-5);font-size:var(--pf-texte-sous-titre);color:var(--pf-text);flex-wrap:wrap;margin:0;font-weight:600;display:flex}.pf-program__meta{margin:var(--pf-space-1-5) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted)}.pf-program__race{margin:var(--pf-space-1) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted)}.pf-program__confirm{gap:var(--pf-space-2);flex-wrap:wrap;display:flex}.pf-program__warning{margin:var(--pf-space-1) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-warning);flex-basis:100%}.pf-archived-notice{margin:0 0 1.125rem}.pf-preview{padding:1.125rem var(--pf-space-4-5);background:var(--pf-bg-elevated);border:1px solid var(--pf-border);border-radius:var(--pf-radius-lg);margin-top:1.375rem}.pf-preview__title{margin:0 0 var(--pf-space-3);font-size:var(--pf-texte-corps);color:var(--pf-text);font-weight:600}.pf-preview__stats{gap:var(--pf-space-4-5);margin-bottom:var(--pf-space-4);font-size:var(--pf-texte-dense);color:var(--pf-text-muted);flex-wrap:wrap;display:flex}.pf-preview__stats strong{color:var(--pf-data)}.pf-preview__blocks{gap:var(--pf-space-1-5);margin:0;padding:0;list-style:none;display:grid}.pf-preview__blocks li{justify-content:space-between;gap:var(--pf-space-4);padding:var(--pf-space-2) var(--pf-space-3);font-size:var(--pf-texte-dense);background:var(--pf-bg);border-radius:var(--pf-radius-sm);display:flex}.pf-preview__block-name{color:var(--pf-text)}.pf-preview__block-meta{color:var(--pf-text-muted);white-space:nowrap}.pf-preview__warnings{margin:var(--pf-space-3-5) 0 0;gap:var(--pf-space-1-5);font-size:var(--pf-texte-dense);color:var(--pf-warning);padding:0;list-style:none;display:grid}.pf-preview__warnings li{align-items:flex-start;gap:var(--pf-space-2);display:flex}.pf-preview__warnings svg{flex-shrink:0;margin-top:.1875rem}.pf-wizard__notice{margin:1.125rem 0 0}.pf-race--skipped{opacity:.62;border-left-color:var(--pf-text-subtle)}.pf-race__status select{min-width:168px;padding:var(--pf-space-1-5) var(--pf-space-2-5);font-size:var(--pf-texte-dense)}.pf-preview__subtitle{margin:1.125rem 0 var(--pf-space-2);font-size:var(--pf-texte-dense);color:var(--pf-text);font-weight:600}.pf-preview__races{gap:var(--pf-space-1-5);margin:0;padding:0;list-style:none;display:grid}.pf-preview__races li{align-items:center;gap:var(--pf-space-2-5);padding:var(--pf-space-2) var(--pf-space-3);font-size:var(--pf-texte-dense);background:var(--pf-bg);border-radius:var(--pf-radius-sm);display:flex}.pf-preview__races svg{color:var(--pf-accent);flex-shrink:0}.pf-preview__race-name{align-items:center;gap:var(--pf-space-2);color:var(--pf-text);display:flex}.pf-preview__race-meta{color:var(--pf-text-muted);white-space:nowrap;margin-left:auto}.pf-preview__note{margin:var(--pf-space-2-5) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-text-muted);line-height:1.5}.pf-fait{align-items:center;gap:var(--pf-space-2);margin:0 0 var(--pf-space-4);padding:var(--pf-space-2-5) var(--pf-space-3-5);border-left:3px solid var(--pf-success);background:var(--pf-data-soft);color:var(--pf-success);font-size:var(--pf-texte-dense);border-radius:0;line-height:1.5;display:flex}.pf-fait svg{flex-shrink:0}.pf-fait--warn{border-left-color:var(--pf-warning);background:var(--pf-zone-4-soft);color:var(--pf-warning)}.pf-comparaison-grille{gap:var(--pf-space-4);margin-bottom:var(--pf-space-4);display:grid}@media (width>=1024px){.pf-comparaison-grille{column-gap:var(--pf-space-6);grid-template-columns:repeat(2,minmax(0,1fr))}}.pf-comparaison-grille>.pf-barre{margin-bottom:0}.pf-comparaison__brut{padding-top:var(--pf-space-4);border-top:1px solid var(--pf-border);font-size:var(--pf-texte-meta);color:var(--pf-text-muted);margin:0}.pf-terrain__graphe{gap:var(--pf-space-2);grid-template-columns:auto minmax(0,1fr);align-items:stretch;display:grid}.pf-terrain__axe{padding:var(--pf-space-1) 0;font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);flex-direction:column;justify-content:space-between;align-items:flex-end;display:flex}.pf-terrain__svg{height:180px}@media (width<=639px){.pf-terrain__svg{height:140px}}.pf-terrain__aire{fill:var(--pf-border);fill-opacity:.7}.pf-terrain__fc{fill:none;stroke-width:2.2px;stroke-linecap:round;stroke-linejoin:round}.pf-terrain__curseur{stroke:var(--pf-accent);stroke-width:1px}.pf-terrain__zone{font-weight:600}.pf-terrain__legende{gap:var(--pf-space-1) var(--pf-space-3-5);margin:var(--pf-space-2) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-text-muted);flex-wrap:wrap;padding:0;list-style:none;display:flex}.pf-terrain__legende li{align-items:center;gap:var(--pf-space-1-5);display:inline-flex}.pf-terrain__legende i{border-radius:var(--pf-radius-full);width:14px;height:3px;display:inline-block}.pf-terrain__legende-altitude{border-radius:var(--pf-radius-sm);background:var(--pf-border);width:12px;height:10px}.pf-terrain__lecture{gap:var(--pf-space-1) var(--pf-space-4);margin:var(--pf-space-3) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted);flex-wrap:wrap;display:flex}.pf-terrain__lecture strong{color:var(--pf-text);font-weight:600}.pf-terrain__rappel{align-items:center;gap:var(--pf-space-2);margin:0 0 var(--pf-space-3);padding:var(--pf-space-2-5) var(--pf-space-3-5);border-left:3px solid var(--pf-accent);background:var(--pf-zone-4-soft);color:var(--pf-accent);font-size:var(--pf-texte-dense);line-height:1.5;display:flex}.pf-terrain__rappel svg{flex-shrink:0}.pf-terrain--souvenir .pf-terrain__aire{fill:var(--pf-accent);fill-opacity:.14}.pf-terrain--souvenir .pf-terrain__crete{stroke:var(--pf-accent);stroke-dasharray:5 3}.pf-terrain__reprendre{margin-top:var(--pf-space-3)}.pf-terrain__parcours{margin:calc(-1 * var(--pf-space-2)) 0 var(--pf-space-3);font-size:var(--pf-texte-dense);color:var(--pf-text-muted)}.pf-terrain__crete{fill:none;stroke:var(--pf-text-subtle);stroke-width:1.2px}.pf-terrain__mur{fill:var(--pf-zone-5);fill-opacity:.16}.pf-terrain__phases{gap:var(--pf-space-0-5);margin:var(--pf-space-2) 0 0;padding:0;list-style:none;display:flex}.pf-terrain__phases li{min-width:0;padding-top:var(--pf-space-1);border-top:2px solid var(--pf-border-strong);font-size:var(--pf-texte-meta);color:var(--pf-text-muted);white-space:nowrap;text-overflow:ellipsis;flex-basis:0;overflow:hidden}.pf-terrain__phase-ici{font-weight:600}.pf-terrain__dessin{position:relative}.pf-terrain__rubans{height:1.25rem;margin-bottom:var(--pf-space-1);position:relative}.pf-terrain__rubans span{box-sizing:border-box;padding:0 var(--pf-space-1);border-radius:var(--pf-radius-sm);background:var(--pf-zone-5-soft);color:var(--pf-zone-5);font-size:var(--pf-texte-meta);text-align:center;white-space:nowrap;text-overflow:ellipsis;line-height:1.25rem;position:absolute;top:0;overflow:hidden}@media (width<=639px){.pf-terrain__rubans{height:.375rem}.pf-terrain__rubans span{font-size:0;line-height:.375rem}}.pf-test-attendu{border-color:color-mix(in oklab, var(--pf-accent) 40%, transparent);background:color-mix(in oklab, var(--pf-accent) 7%, var(--pf-surface))}.pf-test-attendu .pf-card__title{color:var(--pf-accent)}.pf-douleur{margin:0 0 var(--pf-space-4);padding:var(--pf-space-3) var(--pf-space-3-5);border-left:3px solid var(--pf-warning);background:var(--pf-warning-soft);border-radius:0}.pf-douleur__mot{align-items:center;gap:var(--pf-space-2);color:var(--pf-warning);font-size:var(--pf-texte-dense);letter-spacing:.04em;text-transform:uppercase;margin:0;font-weight:600;display:flex}.pf-douleur__mot svg{flex-shrink:0}.pf-douleur__echange{align-items:center;gap:var(--pf-space-2-5);margin:var(--pf-space-2-5) 0 0;font-size:var(--pf-texte-dense);flex-wrap:wrap;display:flex}.pf-douleur__avant{color:var(--pf-text-muted);text-decoration:line-through}.pf-douleur__fleche{color:var(--pf-warning)}.pf-douleur__apres{font-weight:600}.pf-douleur__pourquoi{margin:var(--pf-space-2-5) 0 0;color:var(--pf-text-muted);font-size:var(--pf-texte-dense);line-height:1.55}.pf-douleur .pf-button{margin-top:var(--pf-space-3)}.pf-douleur__erreur{margin:var(--pf-space-2) 0 0;color:var(--pf-danger);font-size:var(--pf-texte-dense)}.pf-frise__barre{gap:var(--pf-space-0-5);border-radius:var(--pf-radius-sm);height:2.75rem;display:flex;overflow:hidden}.pf-frise__seg{flex-basis:0;justify-content:center;align-items:flex-end;min-width:2px;display:flex}.pf-frise__seg--creux{background:var(--pf-border)}.pf-frise__dent{flex-basis:0;gap:1px;display:flex}.pf-frise__mot{padding-bottom:var(--pf-space-1);font-size:var(--pf-texte-meta);color:var(--pf-bg);white-space:nowrap;font-weight:600}.pf-frise__axe{margin:var(--pf-space-1) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);justify-content:space-between;display:flex}.pf-phases{gap:var(--pf-space-2);grid-template-columns:repeat(auto-fit,minmax(15rem,1fr));align-items:start;margin:0;padding:0;list-style:none;display:grid}.pf-phase__tete{justify-content:space-between;align-items:baseline;gap:var(--pf-space-2);display:flex}.pf-phase__titre{font-size:var(--pf-texte-carte);margin:0;font-weight:600}.pf-phase__quand{color:var(--pf-text);white-space:nowrap}.pf-phase__reperes{gap:var(--pf-space-1-5);margin:var(--pf-space-2) 0 0;flex-wrap:wrap;display:flex}.pf-phase__repere{padding:0 var(--pf-space-2);border:1px solid var(--pf-border-strong);border-radius:var(--pf-radius-sm);font-size:var(--pf-texte-meta);color:var(--pf-text-muted)}.pf-phase--principal .pf-phase__repere--zone,.pf-phase .pf-phase__repere--zone{border-color:var(--pf-liseret,var(--pf-border-strong));color:var(--pf-liseret,var(--pf-text-muted))}.pf-phase__texte{margin:var(--pf-space-2) 0 0;font-size:var(--pf-texte-dense);color:var(--pf-text-muted)}.pf-repetitions{margin:var(--pf-space-2) 0 0;padding:0;list-style:none}.pf-repetition{gap:var(--pf-space-2);padding:var(--pf-space-1) 0;border-top:1px solid var(--pf-border);font-size:var(--pf-texte-meta);grid-template-columns:3rem 1fr auto;align-items:baseline;display:grid}.pf-repetition:first-child{border-top:0}.pf-repetition__heure{color:var(--pf-text-subtle)}.pf-repetition__quoi{color:var(--pf-text)}.pf-repetition__recup{color:var(--pf-text-muted);font-style:normal;display:block}.pf-repetition__allure{color:var(--pf-text-muted);white-space:nowrap}.pf-bande{margin-top:var(--pf-space-3);padding-top:var(--pf-space-4);border-top:2px solid var(--pf-accent)}.pf-bande__tete{justify-content:space-between;align-items:baseline;gap:var(--pf-space-3);margin-bottom:var(--pf-space-3);flex-wrap:wrap;display:flex}.pf-bande__titre{font-size:var(--pf-texte-sous-titre);margin:0;font-weight:600}.pf-bande__quand{color:var(--pf-text-muted);font-weight:400}.pf-bande__gestes{margin:0}.pf-bande__texte{color:var(--pf-text-muted);margin:0}.pf-bande .pf-frise{margin-bottom:var(--pf-space-4)}.pf-day-session--ouverte{outline:2px solid var(--pf-accent);outline-offset:1px}.pf-frise__barre--pointee .pf-frise__seg{opacity:.4;transition:opacity var(--pf-duration) var(--pf-ease-out)}.pf-frise__barre--pointee .pf-frise__seg--vu{opacity:1}.pf-carrousel__piste{gap:var(--pf-space-2);margin:var(--pf-space-4) calc(-1 * var(--pf-space-4)) 0;padding:0 var(--pf-space-4);scroll-snap-type:x mandatory;scrollbar-width:none;list-style:none;display:flex;overflow-x:auto}.pf-carrousel__piste::-webkit-scrollbar{display:none}.pf-carrousel__carte{scroll-snap-align:center;flex:0 0 88%}.pf-carrousel__points{justify-content:center;gap:var(--pf-space-2);margin:var(--pf-space-3) 0 0;padding:0;list-style:none;display:flex}.pf-carrousel__point{width:var(--pf-cible);height:var(--pf-cible);cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;padding:0;display:flex}.pf-carrousel__point:before{content:"";border-radius:var(--pf-radius-full);background:var(--pf-border-strong);width:6px;height:6px;transition:all var(--pf-duration) var(--pf-ease-out)}.pf-carrousel__point--vu:before{background:var(--pf-accent);width:18px}.pf-phrase-coach{margin:0 0 var(--pf-space-4);max-width:40rem;font-family:var(--pf-font-logo);font-size:var(--pf-texte-section);color:var(--pf-text);text-wrap:balance;line-height:1.3}.pf-montre__etapes{gap:var(--pf-space-1-5);margin:0;padding:0;list-style:none;display:grid}.pf-montre__etape{gap:var(--pf-space-3);font-size:var(--pf-texte-courant);grid-template-columns:3.5rem minmax(0,1fr) auto;align-items:baseline;display:grid}.pf-montre__chrono{color:var(--pf-text-muted)}.pf-montre__cible{font-size:var(--pf-texte-dense);color:var(--pf-text-muted);text-align:right}.pf-montre__etape--fin{padding-top:var(--pf-space-1-5);border-top:1px solid var(--pf-border);color:var(--pf-text-muted)}.pf-accueil-tete{gap:var(--pf-space-4);margin-bottom:var(--pf-space-4-5);display:grid}.pf-accueil-tete .pf-next-session{margin-bottom:0}@media (width>=768px){.pf-accueil-tete{grid-template-columns:minmax(0,1fr) 200px;align-items:start}.pf-accueil-tete--seule{grid-template-columns:minmax(0,1fr)}}.pf-objectif-carre{align-items:center;gap:var(--pf-space-3);padding:var(--pf-space-3-5) var(--pf-space-4);color:var(--pf-text);background:var(--pf-surface);border:1px solid var(--pf-accent);border-radius:var(--pf-radius-lg);box-shadow:var(--pf-glow-accent);text-decoration:none;display:flex}.pf-objectif-carre__cible{color:var(--pf-accent);flex-shrink:0}.pf-objectif-carre__compte{align-items:baseline;gap:var(--pf-space-1-5);order:2;margin-left:auto;display:flex}.pf-objectif-carre__jours{font-size:var(--pf-texte-titre);color:var(--pf-accent);font-weight:700;line-height:1}.pf-objectif-carre__unite{font-size:var(--pf-texte-meta);color:var(--pf-text-muted)}.pf-objectif-carre__nom{font-size:var(--pf-texte-courant);order:1;font-weight:600;line-height:1.25}@media (width>=768px){.pf-objectif-carre{justify-content:center;gap:var(--pf-space-1-5);aspect-ratio:1;padding:var(--pf-space-4);text-align:center;flex-direction:column}.pf-objectif-carre__compte{align-items:center;gap:var(--pf-space-0-5);flex-direction:column;order:0;margin-left:0}.pf-objectif-carre__jours{font-size:2.5rem}.pf-objectif-carre__nom{-webkit-line-clamp:2;-webkit-box-orient:vertical;order:0;display:-webkit-box;overflow:hidden}}.pf-test-outcome{align-items:center;gap:var(--pf-space-2-5);margin:0 0 var(--pf-space-3);font-size:var(--pf-texte-corps);color:var(--pf-text-muted);flex-wrap:wrap;display:flex}.pf-test-outcome strong{color:var(--pf-data)}.pf-test-warning{margin:var(--pf-space-3) 0 0}.pf-test-history{gap:var(--pf-space-2);margin:0;padding:0;list-style:none;display:grid}.pf-test-history li{align-items:center;gap:var(--pf-space-3-5);font-size:var(--pf-texte-dense);flex-wrap:wrap;display:flex}.pf-test-history__code{color:var(--pf-text);font-weight:600}.pf-test-history__result{font-size:var(--pf-texte-corps);color:var(--pf-data);margin-left:auto}@media (width<=639px){.pf-test-history li{align-items:center;gap:var(--pf-space-0-5) var(--pf-space-2-5);grid-template-columns:minmax(0,1fr) auto 44px;display:grid}.pf-test-history li>.pf-field__hint{grid-area:2/1/auto/-1}}.pf-objective-kind{gap:var(--pf-space-2);margin-bottom:var(--pf-space-3-5);flex-wrap:wrap;display:flex}.pf-race__name .pf-badge{margin-left:var(--pf-space-2-5);vertical-align:middle}.pf-race__link{color:inherit}@media (hover:hover){.pf-race__link:hover{color:var(--pf-accent)}}.pf-stat__note{margin:var(--pf-space-1) 0 0;font-size:var(--pf-texte-meta);color:var(--pf-text-muted)}.pf-explorer__frame{width:100%;position:relative}.pf-explorer__map{border:1px solid var(--pf-border);border-radius:var(--pf-radius);background:var(--pf-bg-elevated);touch-action:none;cursor:crosshair;position:absolute;inset:0;overflow:hidden}.pf-explorer__tile{-webkit-user-select:none;user-select:none;filter:saturate(.85)brightness(.78)contrast(1.05);width:256px;height:256px;position:absolute}.pf-explorer__overlay{pointer-events:none;position:absolute;inset:0}.pf-explorer__credit{padding:var(--pf-space-0-5) .4375rem;color:var(--pf-text-muted);background:color-mix(in srgb, var(--pf-bg) 72%, transparent);border-radius:var(--pf-radius-sm);pointer-events:none;font-size:11px;position:absolute;bottom:5px;right:6px}.pf-profile{background:var(--pf-bg-elevated);border:1px solid var(--pf-border);border-radius:var(--pf-radius);touch-action:pan-y;cursor:crosshair;width:100%;display:block}.pf-explorer{gap:var(--pf-space-2-5);display:grid}.pf-explorer__hint{font-size:var(--pf-texte-dense);color:var(--pf-text-muted);margin:0}.pf-explorer__readout{padding:var(--pf-space-2-5) var(--pf-space-3-5);font-size:var(--pf-texte-courant);color:var(--pf-text-muted);background:var(--pf-bg-elevated);border:1px solid var(--pf-border);border-radius:var(--pf-radius);flex-wrap:wrap;align-items:baseline;gap:1.625rem;display:flex}.pf-explorer__readout strong{font-size:var(--pf-texte-section);color:var(--pf-text)}.pf-explorer__of{color:var(--pf-text-subtle)}.pf-explorer__up strong{color:var(--pf-accent)}.pf-explorer__down strong{color:var(--pf-glacier)}.pf-explorer .pf-route-map,.pf-explorer .pf-profile{touch-action:pan-y;cursor:crosshair;width:100%;display:block}.pf-profile{background:var(--pf-bg-elevated);border:1px solid var(--pf-border);border-radius:var(--pf-radius)}.pf-explorer__scale{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle);justify-content:space-between;display:flex}.pf-exercise__name{color:var(--pf-text);font-weight:600}.pf-exercise__sets{color:var(--pf-data);flex-shrink:0;margin-left:auto}.pf-exercise__cue{font-size:var(--pf-texte-dense);color:var(--pf-text-muted);flex-basis:100%}.pf-card__title .pf-badge{margin-left:auto}.pf-explorer__controls{z-index:1;gap:var(--pf-space-1-5);display:grid;position:absolute;top:8px;right:8px}.pf-explorer__controls .pf-icon-button{background:color-mix(in srgb, var(--pf-bg) 78%, transparent);border:1px solid var(--pf-border-strong)}.pf-explorer__map--dragging{cursor:grabbing}.pf-explorer__readout{box-sizing:border-box;min-height:52px}.pf-explorer__readout--vide{align-items:center}.pf-explorer__readout--vide 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svg{flex-shrink:0}.pf-barre__valeurs{flex-wrap:wrap;justify-content:flex-end;align-items:baseline;column-gap:.3em;margin-left:auto;display:inline-flex}.pf-barre__fait,.pf-barre__cible{white-space:nowrap}.pf-barre__fait{font-size:var(--pf-texte-section);color:var(--pf-text);font-weight:500;line-height:1.1}.pf-barre__cible{font-size:var(--pf-texte-meta);color:var(--pf-text-subtle)}.pf-barre__piste{border-radius:var(--pf-radius-full);background:var(--pf-surface-hover);height:10px;position:relative;overflow:hidden}.pf-barre__piste--plan{overflow:visible}.pf-barre__remplissage{border-radius:var(--pf-radius-full);background:var(--pf-data);height:100%;transition:width var(--pf-duration) var(--pf-ease-out)}.pf-barre__repere{z-index:1;background:var(--pf-repere);border-radius:var(--pf-radius-full);width:3px;box-shadow:0 0 0 1.5px var(--pf-repere-cerne);margin-left:-1.5px;position:absolute;top:-4px;bottom:-4px}.pf-barre__dessous,.pf-barre__note{margin-top:var(--pf-space-1);font-size:12px;display:block}.pf-barre__dessous{color:var(--pf-text-muted)}.pf-barre__note{color:var(--pf-text-subtle)}:where(.pf-element){padding:var(--pf-space-3) var(--pf-space-4);background:var(--pf-surface);border:1px solid var(--pf-border);border-radius:var(--pf-radius)}:where(.pf-element--liseret){border-left:3px solid var(--pf-liseret,var(--pf-text-subtle))}.pf-pastille{margin-left:var(--pf-space-2);vertical-align:middle}.pf-pastille__point{border-radius:var(--pf-radius-full);flex-shrink:0;width:.5rem;height:.5rem}:where(.pf-card){background:var(--pf-surface);border:1px solid var(--pf-border);border-radius:var(--pf-radius-lg);padding:var(--pf-space-4-5);box-shadow:var(--pf-shadow-sm)}:where(.pf-card__title){font-size:var(--pf-texte-corps);margin:0 0 var(--pf-space-3);align-items:center;gap:var(--pf-space-2);font-weight:600;display:flex}@media (width<=1023px){:where(.pf-card){padding:var(--pf-space-3-5)}}:where(.pf-encart){--pf-ton:var(--pf-warning);align-items:flex-start;gap:var(--pf-space-3);padding:var(--pf-space-3) var(--pf-space-4);border:1px solid color-mix(in oklab, var(--pf-ton) 35%, transparent);border-radius:var(--pf-radius-lg);background:color-mix(in oklab, var(--pf-ton) 8%, transparent);font-size:var(--pf-texte-dense);color:var(--pf-text-muted);line-height:1.5;display:flex}:where(.pf-encart--danger){--pf-ton:var(--pf-danger)}:where(.pf-encart--information){--pf-ton:var(--pf-info)}:where(.pf-encart__icone){color:var(--pf-ton);flex-shrink:0;margin-top:.1875rem;display:flex}:where(.pf-encart__corps){flex:1;min-width:0;display:block}:where(.pf-encart__titre){margin:0 0 var(--pf-space-2);font-size:var(--pf-texte-carte);color:var(--pf-text);font-weight:600;line-height:1.4;display:block}.pf-chip,.pf-segment{align-items:center;gap:var(--pf-space-1-5);min-height:var(--pf-cible);padding:0 var(--pf-space-4);border-radius:var(--pf-radius-full);border:1px solid var(--pf-border);background:var(--pf-surface);color:var(--pf-text-muted);font-size:var(--pf-texte-dense);transition:background var(--pf-duration) var(--pf-ease-out), color var(--pf-duration) var(--pf-ease-out), border-color var(--pf-duration) var(--pf-ease-out);font-weight:500;display:inline-flex}@media (hover:hover){.pf-chip:hover,.pf-segment:hover{background:var(--pf-surface-hover);color:var(--pf-text)}}.pf-chip--active,.pf-segment--on{background:var(--pf-accent-soft);border-color:var(--pf-accent);color:var(--pf-accent)}:where(.pf-actions){align-items:center;gap:var(--pf-space-3);flex-wrap:wrap;display:flex}@media (width<=639px){:where(.pf-actions){gap:var(--pf-space-2)}}.pf-onglets{gap:var(--pf-space-2);margin-bottom:var(--pf-space-4-5);flex-wrap:wrap;display:flex}.pf-onglets__lien{text-decoration:none}.pf-onglets__lien[aria-current=page]{background:var(--pf-accent-soft);border-color:var(--pf-accent);color:var(--pf-accent)}@media (width<=639px){.pf-onglets{gap:var(--pf-space-1)}.pf-onglets__lien{padding:0 var(--pf-space-3)}}.pf-mt-0.pf-mt-0{margin-top:0}.pf-mt-1.pf-mt-1{margin-top:var(--pf-space-1)}.pf-mt-2.pf-mt-2{margin-top:var(--pf-space-2)}.pf-mt-3.pf-mt-3{margin-top:var(--pf-space-3)}.pf-mt-4.pf-mt-4{margin-top:var(--pf-space-4)}.pf-mt-5.pf-mt-5{margin-top:var(--pf-space-5)}.pf-mt-6.pf-mt-6{margin-top:var(--pf-space-6)}.pf-mt-7.pf-mt-7{margin-top:var(--pf-space-7)}.pf-mt-8.pf-mt-8{margin-top:var(--pf-space-8)}.pf-mb-0.pf-mb-0{margin-bottom:0}.pf-mb-1.pf-mb-1{margin-bottom:var(--pf-space-1)}.pf-mb-2.pf-mb-2{margin-bottom:var(--pf-space-2)}.pf-mb-3.pf-mb-3{margin-bottom:var(--pf-space-3)}.pf-mb-4.pf-mb-4{margin-bottom:var(--pf-space-4)}.pf-mb-5.pf-mb-5{margin-bottom:var(--pf-space-5)}.pf-mb-6.pf-mb-6{margin-bottom:var(--pf-space-6)}.pf-mb-7.pf-mb-7{margin-bottom:var(--pf-space-7)}.pf-mb-8.pf-mb-8{margin-bottom:var(--pf-space-8)}.pf-ml-0.pf-ml-0{margin-left:0}.pf-ml-1.pf-ml-1{margin-left:var(--pf-space-1)}.pf-ml-2.pf-ml-2{margin-left:var(--pf-space-2)}.pf-ml-3.pf-ml-3{margin-left:var(--pf-space-3)}.pf-ml-4.pf-ml-4{margin-left:var(--pf-space-4)}.pf-mr-0.pf-mr-0{margin-right:0}.pf-mr-1.pf-mr-1{margin-right:var(--pf-space-1)}.pf-mr-2.pf-mr-2{margin-right:var(--pf-space-2)}.pf-mr-3.pf-mr-3{margin-right:var(--pf-space-3)}.pf-mr-4.pf-mr-4{margin-right:var(--pf-space-4)}.pf-my-0.pf-my-0{margin-top:0;margin-bottom:0}.pf-my-1.pf-my-1{margin-top:var(--pf-space-1);margin-bottom:var(--pf-space-1)}.pf-my-2.pf-my-2{margin-top:var(--pf-space-2);margin-bottom:var(--pf-space-2)}.pf-my-3.pf-my-3{margin-top:var(--pf-space-3);margin-bottom:var(--pf-space-3)}.pf-my-4.pf-my-4{margin-top:var(--pf-space-4);margin-bottom:var(--pf-space-4)}.pf-my-5.pf-my-5{margin-top:var(--pf-space-5);margin-bottom:var(--pf-space-5)}.pf-gap-1.pf-gap-1{gap:var(--pf-space-1)}.pf-gap-2.pf-gap-2{gap:var(--pf-space-2)}.pf-gap-3.pf-gap-3{gap:var(--pf-space-3)}.pf-gap-4.pf-gap-4{gap:var(--pf-space-4)}.pf-gap-5.pf-gap-5{gap:var(--pf-space-5)}.pf-gap-6.pf-gap-6{gap:var(--pf-space-6)}